Where Nature Nurtures
Discover and unlock the power of nature
—within and around you—
to restore your vitality, freedom, true self
Rated 5 Stars by Clients
★★★★★
Coaching | Workshop | Retreat
Is This You?
Do you...
Wonder how to improve physical, mental, and social well-being—for yourself or someone you love?
Need support as you move through an overwhelming period or unsettling change?
Long to break free from feeling stuck and live more in line with your values?
Dream of a more intentional, sustainable, and balanced way of life?
If any of this sounds like you, you're not alone.


There’s So Much to Gain.
Welcome to Vita Grove.
We are here to help you walk the steps toward the life you envision.
Start The Journey.
We’re With You.
Combining Whole-Person Health Coaching with a Nature-Immersed Retreat Center, Vita Grove supports meaningful lifestyle changes that enhance your health and well-being—rooted in


Your Vision. Your Values.
Your Way of Living.
Take Charge. Thrive On.
Get the support you need to break free and create meaningful change.


Group Health Workshop
Connect, learn, and grow with others through interactive workshops.
Health Coaching
Personalized support for your health journey through lifestyle choices and lasting change.
(Coming Soon)


Unplug. Recharge.
Surround yourself with nature
—where rejuvenation and whole-person wellness come together.




Nature Retreat
Located in Green Cove Springs in Northeast Florida, Vita Grove is a dream coming true for our family. We hope you'll visit and enjoy it as much as we do.

Vita Grove helped me feel energized and regain control of my health and life.
Emily R.


The health coaching at Vita Grove made change that once felt impossible both achievable and sustainable.
Lisa D.


★★★★★
★★★★★

Get in touch
Reach out to discover how we can support your journey to whole health and vitality.